普通账号解除双向限制教程：
第一步：搜索 https://t.me/spambot
第二步：点击 Start
第三步：点击This is a mistake
第四部：点击yes
第五步：点击 No,I'll never do any of this!
第六步：点击复制回复I have no idea， I have always been very abiding by the use of telegram. It's just that there are too many malicious people in my peers who maliciously complained about me.
搞定！半个小时后生效解除
会员帐号秒解双向限制教程：
1. Telegram 搜索栏搜索：Spam Info Bot 也可点击 https://t.me/SpamBot 开始对话，并按顺序点击以下内容
2. /start
3. OK
4. /start
5. Cool, thanks
搞定！会员号秒解双向
