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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
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⚠Worms feed on your food and leave you with little or no nutrients.
~HEALTH BENEFITS OF DEWORMING.
🔑 BETTER NUTRIENT USE
Deworming helps your body get full value from your food because worms stop stealing your nutrients. It also helps improve weight, appetite, and general wellness.
🔑 MORE ENERGY AND LESS TIREDNESS
Once worms are cleared, your body stops fighting constant irritation, so you feel lighter and more active. Many people notice less weakness and better daily strength.
🔑 HEALTHIER STOMACH AND DIGESTION
Deworming reduces bloating, cramps, frequent stooling, strange stomach noises, and discomfort caused by worm movement. It also helps the intestine heal and work smoothly again.
🔑 PREVENTS BLOOD LOSS
Some worms feed on blood inside the intestines, causing silent blood loss. Deworming helps your blood level improve naturally and reduces dizziness and constant fatigue.
🔑 STRONGER IMMUNE SYSTEM
Removing worms reduces stress. This also helps your body fight infections better and recover faster.
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
COMMON MISTAKES WE SHOULD NOT DO OR ACCEPT IN THE PHARMACY
1. ❌ Don’t give antibiotics for malaria.
👉 Malaria = parasites, antibiotics = bacteria. Wrong combo!
2. ❌ Don’t sell NSAIDs (Ibuprofen, Diclofenac) to ulcer patients.
👉 You’re worsening the ulcer, not treating it.
3. ❌ Don’t dispense Tetracycline / Doxycycline to pregnant women or kids <8yrs.
👉 It stains teeth, affects bone growth.
4. ❌ Don’t combine two drugs from the same class unnecessarily.
👉 E.g. Diclofenac + Ibuprofen = double NSAID = risk of ulcer/kidney damage.
5. ❌ Don’t give Gentamicin without checking kidney function.
👉 It’s nephrotoxic (damages kidney).
6. ❌ Don’t hand out Steroids (Prednisolone, Dexamethasone) casually.
👉 They suppress immunity & cause many side effects if abused.
7. ❌ Don’t use Metronidazole (Flagyl) for every stomach upset.
👉 It’s not a cure-all, overuse = resistance.
8. ❌ Don’t sell Chloramphenicol like sweets.
👉 It can cause aplastic anemia (serious blood disorder).
9. ❌ Don’t recommend Codeine cough syrups carelessly.
👉 High abuse & addiction potential.
10. ❌ Don’t give Aspirin to children (risk of Reye’s syndrome).
👉 Use safer options like paracetamol.
11. ❌ Don’t give ACE inhibitors (e.g. Lisinopril) to pregnant women.
👉 It can harm the fetus.
12. ❌ Don’t sell Expired or poorly stored drugs.
👉 Efficacy is gone, and safety is compromised.
13. ❌ Don’t mix Alcohol with Metronidazole.
👉 Severe reaction: nausea, vomiting, headache.
14. ❌ Don’t hand out Insulin or other injectables without proper counseling.
👉 Risk of hypoglycemia or wrong dosing.
15. ❌ Don’t advise self-dosing antibiotics (“just 2 days and stop”).
👉 That’s how resistance Start
GOD BLESS YOUR DAY!!!!
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠️WAYS TO PREVENT STI’s
Use of condoms✅
Abstinence✅
Be faithful✅
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠ About 8 out of 10 people living with hepatitis don’t even know they have it.
No warning signs.
No early symptoms.
That’s what makes Hepatitis B dangerous it can silently damage the liver when ignored.
~GET TESTED, GET VACCINATED💯
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠Dear Lord, As we begin this TUESDAY morning, we come before You with a humble heart, seeking to grow in faith and trust in You. Thank You for the gift of a new day and the opportunity to strengthen our relationship with You.
Guide our steps today, God. Help us to face challenges with a heart full of faith and a spirit unbroken.
Let Your love be our shield and our fortress. Transform our worries into confidence and our doubts into assurance.
Amen/Amin.🙏
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠️STOP TAKING ANTIMALARIA HALF WAY🫣
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠️ SATURDAY WORKOU🔥💪
Do some exercise no matter how little, your body would appreciate it.
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠️ If 80% of your diet is
• Fish
• Eggs
• Meat
• Chicken
• Potatoes
• Avocados
• Chlorophyll
• Natural Yoghurt
+ 30 mins daily workout
You will lose fat, gain muscle & have 10X more energy.
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠ Dear God, we thank You for a new week filled with new mercies. As we start this Sunday, we ask for clarity, direction, and courage. Let our thoughts, words, and actions reflect Your love today and always.
HAPPY SUNDAY
Amen.🙏🏻
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HEALTH TIPS ✍️
2 de abr. de 2026, 08:29
⚠️ HAPPY SALLAH TO OUR MUSLIM SUBSCRIBERS.
May Allah bless you all beyond measures.
