Dana ProEnglish

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Updated: May 4, 2026 at 2:00 AM

Dana ProEnglish

Make your English perfect

@prolingo_space is a growing community focused on perfect and make and related topics

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Dana ProEnglish

Apr 28, 2026, 06:41 PM

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There aren’t a lot of pics from today, but a lot of useful practices that you can do to manage Work-Life Balance:

📌Balance Wheel.
A quick online quiz that helps you evaluate different areas of your life (work, health, relationships, etc.). You’ll see where things feel off-balance now — and what a more balanced version could look like. https://wheeloflife.io/assessment

📌Four Burners Theory
Imagine your life as four burners: work, family, friends, and health. The idea is simple — you can’t keep all four on full power at the same time. To succeed in one area, you may need to turn down another.

📌 Pareto Principle (80/20 Rule)
Roughly 80% of your results come from 20% of your effort. Focus on the tasks that really matter instead of trying to do everything — it saves time and reduces burnout.


See ya next time at Speak Up in Полка ❤️

Dana ProEnglish

Apr 28, 2026, 06:41 PM

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Dana ProEnglish

Apr 28, 2026, 06:41 PM

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✨ Speak Up Time в Полке!

«Work–life balance: миф или реальность?»
А также разберём концепцию Four Burn Corners — как она связана с «конфорками» и почему мы выгораем🔥

Поговорим о том:
— можно ли всё успевать и не уставать
— почему баланс так сложно удержать
— как понять, где именно уходит энергия

📎Когда: 25 апреля, суббота, 11:00
📎 Где: Полка, ул. Пушкинская, 27
Уровень: от B1 | Взрослые 17+
Формат: 100% English
Вход: свободный, по предварительной записи

Места ограничены — напиши, что придёшь!

До встречи 🤍

Dana ProEnglish

Apr 28, 2026, 06:41 PM

[poll]

Dana ProEnglish

Apr 28, 2026, 06:41 PM

[poll]

Dana ProEnglish

Apr 28, 2026, 06:41 PM

[poll]

Dana ProEnglish

Apr 28, 2026, 06:41 PM

[poll]

Dana ProEnglish

Apr 28, 2026, 06:41 PM

[poll]

Dana ProEnglish

Apr 28, 2026, 06:41 PM

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Dana ProEnglish

Apr 28, 2026, 06:41 PM

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Dana ProEnglish

Apr 15, 2026, 06:42 PM

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Dana ProEnglish

Apr 15, 2026, 06:42 PM

☁️What’s a cool phrase/word you like using these days?

I’ll go first ⬇️

Dana ProEnglish

Apr 15, 2026, 06:42 PM

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Английский, который точно понадобится взрослым 🥰

Dana ProEnglish

Apr 15, 2026, 06:42 PM

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Dana ProEnglish

Apr 15, 2026, 06:42 PM

🎥 Video

Dana ProEnglish

Apr 15, 2026, 06:42 PM

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Have you recently done a 180 on anything?

101

Dana ProEnglish

Apr 15, 2026, 06:42 PM

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Spring Time has come🌱 Here are a few English words and expressions connected with spring that perfectly capture this mood:

Here are a few English words and expressions connected with spring that perfectly capture this mood:

🌸 Spring sunshine and rain make the gardens bloom after the long winter.

🌱Flowers and trees flourish when the weather becomes warmer in spring.

🌼 After a walk in the cool spring morning air, I felt as fresh as a daisy.

☀️ The first sunny spring days always brighten up my mood.

🌷 Children are usually full of beans in spring after spending more time outside.

🌿Spring brings a revival of nature, with green leaves and blooming flowers everywhere.

#Spring #Catch_phrase

545

Dana ProEnglish

Apr 15, 2026, 06:42 PM

🎥 Video

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