SG Fitness & Health

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Updated: April 8, 2026 at 8:47 AM

About SG Fitness & Health – Health and Fitness Telegram Channel

The latest fitness news, discounts and tips in Singapore! 👉 Feedback/Enquiry: tco.sg/sgfitnesshealthform 👉 Follow us: tco.sg/telegramcollective Genre: Fitness, Health, Lifestyle, Nutrition, Classes, Training, Workouts, Diet, Tips, Food

@sgfitnesshealth is a dedicated channel for singapore and follow with regular updates in Health and Fitness

Ranking

Global Ranking

#7647

+17

Language Ranking

#1585

-4

Category Ranking

#19

-1

Participant Growth (Last 30 Days)

Total: 24.4K

24h growth: +17 0%

Latest Posts

SG Fitness & Health

Mar 28, 2026, 10:04 AM

🎥 Video

FitXpo Vol. 3: Free entry & $30 trial pass activities 🏋️

☑️ Enjoy free activities such as Virtual Cycling, Fitness Mobility Assessment, Assisted Stretch & more
☑️ Join 50+ workout sessions across Boxing, Dance, Spin, MMA, Pilates & more (worth $500) in one convenient location
☑️ Train with star guests Tyen Rasif for HIIT, Roxanne Gan for Yoga & Clemence Albert for Zumba
☑️ Choice of either 1 post-event FitXpo Pick class or 2 regular classes
☑️ Unlock the full experience for only $25 using promo code 
📅 14 & 15 Mar (Sat & Sun)
⏰ 11AM - 7PM
📍 Singapore EXPO Hall 5B

RSVP now: http://tco.sg/sTh5oPra4

#shoutout

7,390

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

PUMA: 3.3 Sale from $15 👟

☑️ Enjoy markdowns on shoes, caps, training gears & more
☑️ Free standard shipping for orders over $75
📅 Now till 8 Mar
📍 Online only

Shop here: http://tco.sg/FYm4YDUjr

#deals

6,880

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

Run for a zero-waste future at Income Eco Run 2026 🏃

☑️ Gather your running buddies & challenge yourselves with distances spanning from 3KM to 21.1KM at one fee
☑️ Little ones & fur kids can participate in the 700M or 1.2KM dash
☑️ Score $5 off using code ​
☑️ Turn your run into impact with $1 matched towards the Singapore Green Plan 2030 for every KM clocked
📅 Registration: Now till 22 Mar
📅 Event: 19 Apr (Sun)
📍 Bayfront Event Space

Register here: http://tco.sg/incomefebxsgfh

8,470

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

Free Breast Cancer Screening 🩺

☑️ Take control of your health with a free mammogram for early detection of breast cancer
☑️ Limited to women aged 40 years & above with a valid blue or orange CHAS card
📅 Now till 31 Mar
📍 Participating clinics

Register here: http://tco.sg/bzqEfBdo8

#shoutout

7,610

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

Revolve: Activewear Sale from $12.47 🩳

☑️ Shop over 800 activewear on massive markdowns
☑️ Expect sports bras, joggers, grip socks & more
☑️ Limited time only
📍 Online only

Shop here: http://tco.sg/FTXENRRKm

#deals

7,590

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

LINK Outlet: Sale up to 70% off 👟

☑️ Enjoy markdowns on branded athleisure from $17.50
☑️ Expect brands like adidas, Waveline, Under Armour & more
📅 Now till 1 Mar
📍 1 Sengkang Square, S545078

More info: http://tco.sg/iaNqh7bHL

#deals

7,560

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

16 Padel Courts from $30 per hour 🏓

☑️ With a growing community in Singapore, explore some padel clubs & courts for you to give the sport a shot

Read more: http://tco.sg/HvOQHqwNj

#article

7,570

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

Recovery Plus: 5 Sessions for $75

☑️ Enjoy 5 recovery sessions over 14 days at just S$75
☑️ Wind down with a cold plunge, sauna, compression & more

Book here: http://tco.sg/kkx5rJBp7

#deals

9,490

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

10 Best Affordable Gym Packages 🏋️

☑️ Get your fitness routine back on track with affordable gym packages that can help motivate you

Read more: http://tco.sg/punoFqyVT

#article

10,300

SG Fitness & Health

Mar 28, 2026, 10:04 AM

📷 Photo

Free Artsy Badminton Court at Tanjong Pagar 🏸

☑️ Bring Your Own Racket is a temporary installation that turns art into a badminton court
☑️ Enjoy a quick game of badminton with your family & friends for free
📅 Now till 20 Feb
📍 Outside Tanjong Pagar MRT Exit A

Find out more: http://tco.sg/lAoy7yFM0

#article

9,300

SG Fitness & Health

Mar 24, 2026, 12:07 PM

📷 Photo

Telegram Directory for Singaporeans 🇸🇬

Save this as your one-stop Telegram directory for deals, events & everyday finds across Singapore:

Most Popular
✨ https://t.me/sgweekend - Things to do
🎁 https://t.me/freebiessg - Free things to redeem
📚 https://t.me/sgstudentpromos - Student deals

Daily Deals
🍔 https://t.me/sgfooddeals - Food deals
🍻 https://t.me/sgbestnightlife - Best bars & clubs
🏷 https://t.me/sgbestbuys - Best online deals
💁🏻‍♀️ https://t.me/budgetbabes - Beauty/Fashion
🚖 https://t.me/sgcabcodes - Ride deals
✈️ https://t.me/sgtravelpromos - Cheap hotels

Life Stages
💴 https://t.me/sgadulting101 - Personal finance
👶🏻 https://t.me/sgparenthings - Child-friendly

Life Outside Work
🏃🏻 - Fitspo things
👾 https://t.me/techngames - Free games
🎥 https://t.me/sgnewmovies - Latest shows

Homeowners
🏢 https://t.me/sgbestproperty - Best condo listings
🏡 https://t.me/renodealssg - Home renovation deals

SG Fitness & Health

Mar 24, 2026, 12:07 PM

📷 Photo

Join Pickleball Night Live 🌟

☑️ Rave & mingle while playing pickleball with live DJ spinning tracks all night long
☑️ Select a wristband colour upon arrival to signal your vibe & match groups to play
☑️ Inclusive of a Somersby Cider, equipment rentals & light coaching
📅 27 Feb (Fri)
⏰ 8PM - 10.30PM
📍 Play! Pickle Serangoon

Find out more: http://tco.sg/dPNqEJW17

#uniqueevent

9,230

SG Fitness & Health

Mar 24, 2026, 12:07 PM

📷 Photo

TFX Fitness: $50 off Monthly Billing 🏋️‍♂️

☑️ Register & enjoy $50 off your bill every month
☑️ Unlock access to full gyms, HIIT, group classes & yoga
☑️ Applicable to all clubs including TFX, True Fitness & Yoga Edition
☑️ Limited time only
📍 All outlets

Register here: http://tco.sg/0jaGBNgL1

#deals

7,490

SG Fitness & Health

Mar 21, 2026, 02:47 AM

📷 Photo

Nike: Sale from $8.25 👟

☑️ Enjoy massive markdowns on running shoes, sportswear, accessories & more
☑️ Get free delivery when you sign up for https://tco.sg/0GzEFVc0B
☑️ Limited time only
📍 Online only

Shop here: http://tco.sg/rf28G6iQI

#deals

11,200

SG Fitness & Health

Mar 19, 2026, 02:20 AM

📷 Photo

REVVED: Athleisure Sale from $10 🎉

☑️ Enjoy markdowns on sports bra, leggings, tank tops & more
☑️ Extra 40% off with a min. of 2 pcs using code 
☑️ Free shipping on orders above $70
📅 Limited time only
📍 Online only

Shop now: http://tco.sg/XEG62rhWp

#deals

11,600

SG Fitness & Health

Mar 19, 2026, 02:20 AM

📷 Photo

Beginner's Guide to Pickleball 🏓

☑️ Here's a complete guide to game rules, convenient court locations around Singapore, newbie equipment & more

Find out more: http://tco.sg/MrrobKNmP

#article

10,700

SG Fitness & Health

Mar 17, 2026, 02:24 AM

📷 Photo

LINK Outlet: Sale up to 70% off 👟

☑️ Enjoy major markdowns on branded athleisure from just $22.50
☑️ Expect brands like adidas, PUMA, Under Armour & more
📅 Now till 25 Jan
📍 Sembawang Shopping Centre

More info: http://tco.sg/gGTkhiuD1

#deals

9,610

SG Fitness & Health

Mar 15, 2026, 02:36 PM

📷 Photo

Join wakeup&dance AM Rave & Workout 🚴

☑️ Enjoy a supercharged morning rave with optional Spin & Strength classes available
☑️ Inclusive of a cup of coffee or matcha latte upon arrival
☑️ Wrap up the morning rave with a curated breakfast menu
📅 24 Jan (Sat)
⏰ 9AM - 1PM
🎟 From $25
📍 Gillman Barracks, 7 Lock Rd #01-13

Get tickets here: http://tco.sg/xMVoN7m3c

#uniqueevent

8,350

SG Fitness & Health

Mar 12, 2026, 03:16 PM

📷 Photo

Leftfoot: Sale up to 40% off 👟

☑️ Snag deals on best-selling training & athleisure kicks
☑️ Expect brands like adidas, ASICS, HOKA, SALOMON, New Balance, Nike, norda & more
☑️ Limited time only
📍 Online & in-stores

Shop here: http://tco.sg/oHwAwHoUZ

#deals

7,730

SG Fitness & Health

Mar 8, 2026, 05:22 AM

📷 Photo

Taobao: New Year Deals on Fitness Gears 🎊

☑️ Kickstart your 2026 fitness goals with discounted sports gear for all skill levels:
1️⃣ Pickleball: https://tco.sg/tbpaddlexsgfh & https://tco.sg/tbpaddlecoverxsgfh
2️⃣ Golf: https://tco.sg/tbgolfclubxsgfh & https://tco.sg/tbgolfsetxsgfh
3️⃣ Badminton: https://tco.sg/tbbadmintonbagxsgfh, https://tco.sg/tbbadmintonxsgfh & https://tco.sg/tbshuttlexsgfh
4️⃣ Tennis: https://tco.sg/tbtennisbgxsgfh, https://tco.sg/tbtennisballxsgfh & https://tco.sg/tbracketxsgfh
☑️ Follow https://tco.sg/taobaotelegramxsgfh to unlock exclusive promo codes

Sign up for free on Taobao: http://tco.sg/taobaosignupxsgfh

7,300

SG Fitness & Health

Mar 5, 2026, 05:38 PM

📷 Photo

Under Armour: Friends & Family EXPO Sale up to 70% off 👟

☑️ Grab your gym buddy & gear up with new workout essentials
☑️ Shop footwear, apparel & accessories from running shoes to workout gear, backpacks, caps & more
📅 23 & 24 Jan: 10AM - 8PM
📅 25 Jan: 10AM - 6PM
📍 Singapore Expo, Hall 5B

7,630

SG Fitness & Health

Mar 2, 2026, 01:25 AM

📷 Photo

Free Nature Tours Around Singapore 🌳

☑️ Enjoy free guided tours led by NParks volunteers
☑️ Expect recurring healing nature tours, learning forest tours, seasonal Chinese New Year tour & more

Find out more: http://tco.sg/qQUJJWqsl

#article

9,390

SG Fitness & Health

Mar 2, 2026, 01:25 AM

📷 Photo

Join Hello Kitty & Dear Daniel Valentine’s Virtual Run 🩷

☑️ Complete a 2KM or 4KM run on the https://tco.sg/PecpyaSAg & receive an exclusive finisher medal
☑️ Score an adorable Hello Kitty & Dear Daniel jersey, cardholder, mini pouch & more
📅 Running period: Now till 25 Feb

Register here: http://tco.sg/QhFH2n9rU

#shoutout

7,460

SG Fitness & Health

Feb 25, 2026, 07:32 PM

5 Fitness Equipment Under $20 💪

☑️ Kickstart your fitness journey with these affordable home workout essentials:
1️⃣ https://tco.sg/FVbVCo9qc
2️⃣ https://tco.sg/zzoVsK6Mg
3️⃣ https://tco.sg/NoQbo1Zi9
4️⃣ https://tco.sg/iQDkxJSC7
5️⃣ https://tco.sg/VyjGTcrmR

#deals

8,730

SG Fitness & Health

Feb 24, 2026, 03:12 PM

Anya Active: New Year Sale from $19 🛍

☑️ Celebrate the new year with markdowns on their staple pieces
☑️ Expect leggings, shorts, sports bra, puffy bags & more
📅 Now till 10 Jan
📍 Online only

Shop here: http://tco.sg/aLOwk5HuG

#deals

10,400

SG Fitness & Health

Feb 24, 2026, 03:12 PM

Revitalise your hair & scalp with TK TrichoKare’s Scalp Purifying Therapy 😍

☑️ Experience TrichoKare’s Award-Winning Scalp Purifying Therapy for just $48 nett (U. P. $556)
☑️ Alleviates itching, clears out flakes & stubborn, oily buildup on scalp from sweaty gym sessions
☑️ Visible improvements after 1 session
☑️ Bring home a free set of Nourishing Shampoo & CompleteKare Mask Conditioner (worth $45)
📅 Now till 31 Jan
📍 NEX, Ngee Ann City, Velocity@Novena, Clementi Mall, Jurong Point

T&Cs apply.

Find out more: http://tco.sg/jantktrichokarexsgfh

8,320

SG Fitness & Health

Feb 23, 2026, 01:11 AM

Upcoming SG Walks & Races in 2026 🏃

Start the new year on a high with themed runs & races!

☑️ 17 Jan: https://tco.sg/w6jbGKZVn
☑️ 17 Jan: https://tco.sg/K35WHZYe0
☑️ 14 Feb: https://tco.sg/KibHW8KQj
☑️ 15 Mar: https://tco.sg/c22mgU127
☑️ 29 Mar: https://tco.sg/upeQX43wn
☑️ 5 Apr: https://tco.sg/mGFMtDXbb
☑️ 12 Apr: https://tco.sg/pRT8ncylg
☑️ 18 Apr: https://tco.sg/UtfnZpsav
☑️ 3 May: https://tco.sg/6QnbfoJa2

Forward this to your running buddy!

#uniqueevent

8,120

SG Fitness & Health

Feb 19, 2026, 12:58 AM

Yoga Movement: 3 Classes for $39 🧘

☑️ Start the new year right with the best introductory offer of only $13 per class
☑️ Valid for 1 month only
☑️ Try out classes like Slow Flow, Mobility, Resistance & more
📍 All Yoga Movement studios

Book here: http://tco.sg/NaPYrwi4E

#deals

10,100

SG Fitness & Health

Feb 17, 2026, 10:48 AM

Free Table Tennis Facilities at MRT Stations 🏓

☑️ Play table tennis with friends & family for free in air-conditioned comfort at selected stations along the TEL & CCL lines
☑️ Booking required with slots open 14 days in advance
📅 Daily
⏰ 10AM - 9PM
📍 Selected MRT stations

Find out more: http://tco.sg/nCmqP1mxv

#article

9,510

SG Fitness & Health

Feb 13, 2026, 12:29 PM

[poll]

8,880

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About SG Fitness & Health – Health and Fitness Telegram Channel

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