SG Fitness & Health

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Updated: May 25, 2026 at 8:44 PM

SG Fitness & Health

The latest fitness news, discounts and tips in Singapore! 👉 Feedback/Enquiry: tco.sg/sgfitnesshealthform 👉 Follow us: tco.sg/telegramcollective Genre: Fitness, Health, Lifestyle, Nutrition, Classes, Training, Workouts, Diet, Tips, Food

@sgfitnesshealth is a dedicated channel for singapore and follow with regular updates in Health and Fitness

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Global Ranking

#7647

+17

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#1585

-4

Category Ranking

#19

-1

Participant Growth (Last 30 Days)

Total: 24.4K

24h growth: +0 0%

Latest Posts

SG Fitness & Health

May 18, 2026, 10:54 AM

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5 Best Probiotic Supplements for Women’s Health 💊

☑️ Support your gut & feminine balance with these top probiotic picks:
1️⃣ http://tco.sg/PlK44eq4R
2️⃣ http://tco.sg/MLR0QHYib3️⃣ http://tco.sg/lwYTLAjyk
4️⃣ http://tco.sg/Qc8O9ZXoA
5️⃣ http://tco.sg/MvqffE3p8

#shoutout

5,990

SG Fitness & Health

May 18, 2026, 10:54 AM

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W OPTICS: Glasses from just $89 👓

☑️ Expect quality frames at accessible prices with lens upgrades tailored to your lifestyle needs
☑️ Free single vision lenses with any frame purchase
☑️ Upgrade to progressive lenses from just $90
☑️ Choose from trusted international eyewear brands like Plasta, Ray-Ban, Oakley, Rudy Project & more
📍 All W OPTICS stores

Locate nearest store: http://tco.sg/aprwopticsxsgfh

6,330

SG Fitness & Health

May 18, 2026, 10:54 AM

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5 Must-have Items for Your Home Pilates Setup 🧘

☑️ Set up your own home pilates with these must-have essentials & work out anytime:
1️⃣ https://tco.sg/MgAA9fSKN2️⃣ https://tco.sg/cxd9GTEEX
3️⃣ https://tco.sg/FWz3D4Wl0
4️⃣ https://tco.sg/qRruZ85Hl
5️⃣ https://tco.sg/rbonqS8nS https://s.shopee.sg/8V4xTFs0hs
#shoutout

6,720

SG Fitness & Health

May 18, 2026, 10:54 AM

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Sign up for the OCBC-Great Eastern Pickleball Series at Kallang 🏓

☑️ Join beginner-friendly pickleball classes from $10 per pax or $28 per group
☑️ Experience a 2-hour workshop with an introduction, practice & social games led by certified coaches
📅 24 & 25 Apr (Fri & Sat)
📍 The Kallang Hard Court

Sign up here: http://tco.sg/N1JZXtszE

#shoutout

7,280

SG Fitness & Health

May 18, 2026, 10:54 AM

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Join Eco Paddle at Ola Beach Club 🛶

☑️ Embark on a guided kayak journey along the shores of Sentosa, combining adventure with environmental action
☑️ Experience conducting hands on coastal cleaning & removing marine debris
📅 19 Apr, 3 & 24 May, 14 & 28 Jun
⏰ 10AM - 12PM
📍 Ola Beach Club, Event Hall

Get tickets here: http://tco.sg/SsXjdeqHR

#shoutout

19,700

SG Fitness & Health

May 18, 2026, 10:54 AM

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ActiveSG: $1.50 Gym Entry for Students 🏋️

☑️ Smash your fitness goals with a student gym entry at just $1.50
☑️ Applicable for students aged 12 to 25 years old
☑️ Present a valid student pass
☑️ Fully redeemable using SG60 credits
📍 All ActiveSG gyms

Find out more: http://tco.sg/YUuQrKVL4

#deals

8,100

SG Fitness & Health

May 18, 2026, 10:54 AM

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5 Free Online Home Workouts 💪🏻

▪️ Get moving with these free workouts for an energising & burning session:
1️⃣ https://tco.sg/hqDsEwTOO
2️⃣ https://tco.sg/2x4nFk87D
3️⃣ https://tco.sg/Moq0aoyTF
4️⃣ https://tco.sg/3sfv4vnez
5️⃣ https://tco.sg/QcgraCInK

#shoutout

8,410

SG Fitness & Health

May 18, 2026, 10:54 AM

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Join Garfield Run 2026 at OCBC Square 🐱

☑️ Compete in a 3KM, 5KM or 10KM fun run & receive an exclusive finisher medal
☑️ Score official Garfield merch like completion jersey, cardholder, drawstring bag & more
📅 2 May (Sat)
⏰ From 6AM
📍 OCBC Square

Register here: http://tco.sg/hej8kBd1s

#shoutout

7,960

SG Fitness & Health

May 18, 2026, 10:54 AM

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Join Earth Day Walk's Virtual Run 🌎

☑️ Complete a 2KM or 4KM run on the https://tco.sg/mOdgD6DDC & receive an exclusive finisher medal
☑️ Score a completion jersey, cardholder, drawstring bag & more to show your support for Earth Day
📅 Running period: 11 Apr - 11 Jun

Register here: http://tco.sg/aRtxJze9J

#shoutout

10,300

SG Fitness & Health

May 18, 2026, 10:54 AM

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SG’s First Free 24/7 Omnigym in Pasir Ris 🏋🏻

☑️ Work out anytime with free outdoor gym equipment designed for full-body training
☑️ Located near Pasir Ris Mall with convenient facilities like bike parking & showers for active lifestyles

Read more: http://tco.sg/G33BJOIhu

#article

8,840

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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FitXpo Vol. 3: Free entry & $30 trial pass activities 🏋️

☑️ Enjoy free activities such as Virtual Cycling, Fitness Mobility Assessment, Assisted Stretch & more
☑️ Join 50+ workout sessions across Boxing, Dance, Spin, MMA, Pilates & more (worth $500) in one convenient location
☑️ Train with star guests Tyen Rasif for HIIT, Roxanne Gan for Yoga & Clemence Albert for Zumba
☑️ Choice of either 1 post-event FitXpo Pick class or 2 regular classes
☑️ Unlock the full experience for only $25 using promo code 
📅 14 & 15 Mar (Sat & Sun)
⏰ 11AM - 7PM
📍 Singapore EXPO Hall 5B

RSVP now: http://tco.sg/sTh5oPra4

#shoutout

7,390

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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PUMA: 3.3 Sale from $15 👟

☑️ Enjoy markdowns on shoes, caps, training gears & more
☑️ Free standard shipping for orders over $75
📅 Now till 8 Mar
📍 Online only

Shop here: http://tco.sg/FYm4YDUjr

#deals

6,880

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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Run for a zero-waste future at Income Eco Run 2026 🏃

☑️ Gather your running buddies & challenge yourselves with distances spanning from 3KM to 21.1KM at one fee
☑️ Little ones & fur kids can participate in the 700M or 1.2KM dash
☑️ Score $5 off using code ​
☑️ Turn your run into impact with $1 matched towards the Singapore Green Plan 2030 for every KM clocked
📅 Registration: Now till 22 Mar
📅 Event: 19 Apr (Sun)
📍 Bayfront Event Space

Register here: http://tco.sg/incomefebxsgfh

8,470

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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Free Breast Cancer Screening 🩺

☑️ Take control of your health with a free mammogram for early detection of breast cancer
☑️ Limited to women aged 40 years & above with a valid blue or orange CHAS card
📅 Now till 31 Mar
📍 Participating clinics

Register here: http://tco.sg/bzqEfBdo8

#shoutout

7,610

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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Revolve: Activewear Sale from $12.47 🩳

☑️ Shop over 800 activewear on massive markdowns
☑️ Expect sports bras, joggers, grip socks & more
☑️ Limited time only
📍 Online only

Shop here: http://tco.sg/FTXENRRKm

#deals

7,590

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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LINK Outlet: Sale up to 70% off 👟

☑️ Enjoy markdowns on branded athleisure from $17.50
☑️ Expect brands like adidas, Waveline, Under Armour & more
📅 Now till 1 Mar
📍 1 Sengkang Square, S545078

More info: http://tco.sg/iaNqh7bHL

#deals

7,560

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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16 Padel Courts from $30 per hour 🏓

☑️ With a growing community in Singapore, explore some padel clubs & courts for you to give the sport a shot

Read more: http://tco.sg/HvOQHqwNj

#article

7,570

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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Recovery Plus: 5 Sessions for $75

☑️ Enjoy 5 recovery sessions over 14 days at just S$75
☑️ Wind down with a cold plunge, sauna, compression & more

Book here: http://tco.sg/kkx5rJBp7

#deals

9,490

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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10 Best Affordable Gym Packages 🏋️

☑️ Get your fitness routine back on track with affordable gym packages that can help motivate you

Read more: http://tco.sg/punoFqyVT

#article

10,300

SG Fitness & Health

Mar 28, 2026, 10:04 AM

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Free Artsy Badminton Court at Tanjong Pagar 🏸

☑️ Bring Your Own Racket is a temporary installation that turns art into a badminton court
☑️ Enjoy a quick game of badminton with your family & friends for free
📅 Now till 20 Feb
📍 Outside Tanjong Pagar MRT Exit A

Find out more: http://tco.sg/lAoy7yFM0

#article

9,300

SG Fitness & Health

Mar 24, 2026, 12:07 PM

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Telegram Directory for Singaporeans 🇸🇬

Save this as your one-stop Telegram directory for deals, events & everyday finds across Singapore:

Most Popular
✨ https://t.me/sgweekend - Things to do
🎁 https://t.me/freebiessg - Free things to redeem
📚 https://t.me/sgstudentpromos - Student deals

Daily Deals
🍔 https://t.me/sgfooddeals - Food deals
🍻 https://t.me/sgbestnightlife - Best bars & clubs
🏷 https://t.me/sgbestbuys - Best online deals
💁🏻‍♀️ https://t.me/budgetbabes - Beauty/Fashion
🚖 https://t.me/sgcabcodes - Ride deals
✈️ https://t.me/sgtravelpromos - Cheap hotels

Life Stages
💴 https://t.me/sgadulting101 - Personal finance
👶🏻 https://t.me/sgparenthings - Child-friendly

Life Outside Work
🏃🏻 - Fitspo things
👾 https://t.me/techngames - Free games
🎥 https://t.me/sgnewmovies - Latest shows

Homeowners
🏢 https://t.me/sgbestproperty - Best condo listings
🏡 https://t.me/renodealssg - Home renovation deals

SG Fitness & Health

Mar 24, 2026, 12:07 PM

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Join Pickleball Night Live 🌟

☑️ Rave & mingle while playing pickleball with live DJ spinning tracks all night long
☑️ Select a wristband colour upon arrival to signal your vibe & match groups to play
☑️ Inclusive of a Somersby Cider, equipment rentals & light coaching
📅 27 Feb (Fri)
⏰ 8PM - 10.30PM
📍 Play! Pickle Serangoon

Find out more: http://tco.sg/dPNqEJW17

#uniqueevent

9,230

SG Fitness & Health

Mar 24, 2026, 12:07 PM

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TFX Fitness: $50 off Monthly Billing 🏋️‍♂️

☑️ Register & enjoy $50 off your bill every month
☑️ Unlock access to full gyms, HIIT, group classes & yoga
☑️ Applicable to all clubs including TFX, True Fitness & Yoga Edition
☑️ Limited time only
📍 All outlets

Register here: http://tco.sg/0jaGBNgL1

#deals

7,490

SG Fitness & Health

Mar 21, 2026, 02:47 AM

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Nike: Sale from $8.25 👟

☑️ Enjoy massive markdowns on running shoes, sportswear, accessories & more
☑️ Get free delivery when you sign up for https://tco.sg/0GzEFVc0B
☑️ Limited time only
📍 Online only

Shop here: http://tco.sg/rf28G6iQI

#deals

11,200

SG Fitness & Health

Mar 19, 2026, 02:20 AM

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REVVED: Athleisure Sale from $10 🎉

☑️ Enjoy markdowns on sports bra, leggings, tank tops & more
☑️ Extra 40% off with a min. of 2 pcs using code 
☑️ Free shipping on orders above $70
📅 Limited time only
📍 Online only

Shop now: http://tco.sg/XEG62rhWp

#deals

11,600

SG Fitness & Health

Mar 19, 2026, 02:20 AM

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Beginner's Guide to Pickleball 🏓

☑️ Here's a complete guide to game rules, convenient court locations around Singapore, newbie equipment & more

Find out more: http://tco.sg/MrrobKNmP

#article

10,700

SG Fitness & Health

Mar 17, 2026, 02:24 AM

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LINK Outlet: Sale up to 70% off 👟

☑️ Enjoy major markdowns on branded athleisure from just $22.50
☑️ Expect brands like adidas, PUMA, Under Armour & more
📅 Now till 25 Jan
📍 Sembawang Shopping Centre

More info: http://tco.sg/gGTkhiuD1

#deals

9,610

SG Fitness & Health

Mar 15, 2026, 02:36 PM

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Join wakeup&dance AM Rave & Workout 🚴

☑️ Enjoy a supercharged morning rave with optional Spin & Strength classes available
☑️ Inclusive of a cup of coffee or matcha latte upon arrival
☑️ Wrap up the morning rave with a curated breakfast menu
📅 24 Jan (Sat)
⏰ 9AM - 1PM
🎟 From $25
📍 Gillman Barracks, 7 Lock Rd #01-13

Get tickets here: http://tco.sg/xMVoN7m3c

#uniqueevent

8,350

SG Fitness & Health

Mar 12, 2026, 03:16 PM

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Leftfoot: Sale up to 40% off 👟

☑️ Snag deals on best-selling training & athleisure kicks
☑️ Expect brands like adidas, ASICS, HOKA, SALOMON, New Balance, Nike, norda & more
☑️ Limited time only
📍 Online & in-stores

Shop here: http://tco.sg/oHwAwHoUZ

#deals

7,730

SG Fitness & Health

Mar 8, 2026, 05:22 AM

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Taobao: New Year Deals on Fitness Gears 🎊

☑️ Kickstart your 2026 fitness goals with discounted sports gear for all skill levels:
1️⃣ Pickleball: https://tco.sg/tbpaddlexsgfh & https://tco.sg/tbpaddlecoverxsgfh
2️⃣ Golf: https://tco.sg/tbgolfclubxsgfh & https://tco.sg/tbgolfsetxsgfh
3️⃣ Badminton: https://tco.sg/tbbadmintonbagxsgfh, https://tco.sg/tbbadmintonxsgfh & https://tco.sg/tbshuttlexsgfh
4️⃣ Tennis: https://tco.sg/tbtennisbgxsgfh, https://tco.sg/tbtennisballxsgfh & https://tco.sg/tbracketxsgfh
☑️ Follow https://tco.sg/taobaotelegramxsgfh to unlock exclusive promo codes

Sign up for free on Taobao: http://tco.sg/taobaosignupxsgfh

7,300

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