Healthy Living 🍏

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Updated: April 9, 2026 at 11:58 PM

About Healthy Living 🍏 – Fitness and Health Telegram Channel

Join the Healthy Living Channel... Here you will learn about the laws of health, that bring better living and a happier lifestyle!

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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Do you have high blood pressure? Do you really? It's hard to know because the normal keeps changing.

The American Heart Association has just changed the "normal" blood pressure to 110/70...it's been 120/80 for quite some time. Every time they lower the numbers, millions of people need medication...

Did you know that in 1970, normal blood pressure was 160/95?
In 1985, it was 140/90.
And now, 120/80 is considered elevated.

This isn't medicine. It's $40 billion marketing...

"Normal" now is 110/70 or less.
"Elevated" now is 120/80 and qualifies for medication...
'Stage 1 hypertension' now is 130/80 and qualifies for even more aggressive medication...

This is crazy!!

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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10 Herbs for Anxiety 🌿

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

Satin…of what? How can two “satin” products be priced so differently? #s...
https://youtube.com/shorts/2zu7OSdHMkc

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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NEW - Sam Altman says that AI has already caught up on an energy efficiency basis when comparing how much energy it takes "to train a human, it takes like 20 years of life and all of the food you eat during that time, before you get smart."

https://t.me/disclosetv

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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#breakfast

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Healthy Living 🍏

Apr 9, 2026, 11:58 PM

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This is why dandelion is such a pervasive weed—it’s trying to get a message through! Try Dandelion root tea!

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Healthy Living 🍏

About Healthy Living 🍏 – Fitness and Health Telegram Channel

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Latest Posts