good morning, good luck sa lahat ng may exam this week! some of you probably stayed up late reviewing, and yung iba naman dasal at stock knowledge lang ang puhunan, but whatever happens, do your best at wag pahirapan ang sarili kaya kapag di alam ang sagot, letter C ang bilugan. eme lang. kaya niyo yan!
and since it's september, it's also suicide prevention month. a reminder na behind all of these things na nangyayari satin ngayon, we're all human beings who sometimes get tired too. so if you're someone na nahihirapan din ngayon, please know that you don't have to carry everything alone. hindi nakakabawas sayo ang humingi ng tulong, magpahinga, or sabihin na hindi ka okay. and if you know someone who's having a difficult time, check on them. not just when they look like they're falling apart, but even on the ordinary days. minsan, yung pagsabi ng "kumusta ka?" can mean a lot to those people more than we realize. please stay, and give yourself a permission to rest when everything gets heavy. things will be better and you deserve to see that.
and to everyone who's quietly fighting battles that nobody knows about, proud ako sa inyo for making it this far, for choosing to stay despite everything that tried to convince you not to. maybe ngayon hindi niyo yon nakikita as an achievement, but those things count as progress that you're getting better, so keep going. i won't tell you guys to have a good day, but instead have a day. a day where you can rest, breathe, and simply be there without having to prove anything. hindi kailangan maging maganda ang araw para maging worth it ang araw mo. sometimes, making it through the day is enough. and if today feels heavy, i hope tomorrow feels lighter and if it doesn't, then try again the day after. lovelots! ^^