Muskul | Rasmiy kanal

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Updated: May 13, 2026 at 10:09 PM

Muskul | Rasmiy kanal

🗣️ Guruh : @muskul_gp 💰 Reklama bo'yicha: @odobli_reklama 🎯 Maqsadimiz Ummatni sog'lom va baquvvat qilib tarbiyalash! 🤔Taklif va murojaatlar uchun : @univershbl

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#45

Category Ranking

#23

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Total: 8.2K

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Latest Posts

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Otjimaniya, turnik va brus yordamida gavda chiqarish…

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

4,300

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Turnikda qo’l holatingizga qarab uning ta’siri…

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

4,490

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Agar qorinda 6 ta kubikni chiqarmoqchi bo’lsangiz, ushbu mashqlarni bajaring…

Assalomu alaykum, biz bilan shu kungacha birga bo’lganlardan Alloh rozi bo’lsin, biz to’xtatmadik, aksincha endi boshladik.

❗️Tayyor turing…

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

4,620

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Brus ketidan otjimaniya qilgan Doda…

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

15,900

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Ikki inson mashg’uloti…

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

13,800

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Har kuni qaynatilgan tuxum yesangiz nima bo'ladi...

Rasmiy sahifamizga obuna bo'ling:

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

19,100

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🎥 Video

Yengil gantellar yordamida yelkalar uchun mashq!

Rasmiy sahifamizga obuna bo'ling:

17,000

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

Mashg'ulotdan keyin bajarib bo'lmaydigan 3 holat...

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

13,700

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

#premyera

Mushaklarni kattalashtirish uchun 4 asosiy qoida (o'zbek tilida)!

https://youtu.be/Lh1MqykDEucHavola 👉 https://youtu.be/Lh1MqykDEuc?si=iRH5N4OTCvX2JUqT

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

15,800

Muskul | Rasmiy kanal

May 25, 2026, 10:42 AM

🔹Jangchi mashg'uloti...

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

12,900

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

📷 Photo

🗣Biznesingiz haqida video orqali gapiring!

🔹Bugungi kunda mijozning e'tiborini jalb qilish uchun sifatli va tushunarli reklama video eng samarali vositalardan biri.

Agar siz ham:
✅ Telegram botingizni tushunarli ko‘rinishda taqdim qilmoqchi bo‘lsangiz;
✅ Odamlarga nima xizmat ko‘rsatayotganingizni tez va ta'sirli yetkazmoqchi bo‘lsangiz;
✅ Yodingizda qoladigan promo video istasangiz,

— Unda biz sizga yordam bera olamiz!

Barcha kreativ videolarni ko'rib chiqish uchun havolaga bosing: https://t.me/shoxportfolio

11,000

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Mushaklarni katta qilish bo’yicha kichik tavsiyalar…

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

15,000

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Qalampir munchoqning foydali xususiyatlari…

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

13,100

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Brus yordamida qo'llar va ko'krak muskularini chiqaramiz...

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

11,800

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Videoni katta mushak chiqarishni hohlaganlar uchun tayyorladik, kirib ko'ring yoqsa layk bosib qo'ying...

https://youtu.be/gVy8xUVWcb8
https://youtu.be/gVy8xUVWcb8

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

16,500

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🎥 Video

🔹Mashg’ulotda 5 ta noto’g’ri tushuncha…

👉 sizning sog'lom o'sishingizni kafolatlaydi!

14,500

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Trenirovkadan keyin taqiqlangan holatlar...

https://youtu.be/ZnYfJIeLVuI
https://youtu.be/ZnYfJIeLVuI

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

13,900

Muskul | Rasmiy kanal

May 10, 2026, 05:41 PM

🔹Uy Sharoitida Turnik Brus Bilan Trenirovka Kuchli Tana Uchun 4ta oddiy Mashq...

https://youtu.be/oru09FmjUxI
https://youtu.be/oru09FmjUxI

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

13,800

Muskul | Rasmiy kanal

Apr 28, 2026, 04:34 AM

🔹Uy sharoitida qorin mushaklarini chiqaramiz...

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

12,200

Muskul | Rasmiy kanal

Apr 28, 2026, 04:34 AM

🎥 Video

⏺Espander yordamida samarali mashq!

👉 sizning sog'lom o'sishingizni kafolatlaydi!

15,600

Muskul | Rasmiy kanal

Apr 28, 2026, 04:34 AM

🔹Turnik, brus va otjimaniya – Mushaklar uchun eng zo‘r ko‘cha mashqlari

https://youtu.be/-xPF2E8FntU
https://youtu.be/-xPF2E8FntU

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

9,490

Muskul | Rasmiy kanal

Apr 28, 2026, 04:34 AM

🔹Qo'llarimiz oldi va orqa qismlari uchun mashqlar...

👉 kanaliga a'zo bo'ling!

Rasmiy sahifalarimizga obuna bo'ling:
| https://youtu.be/E16JQt1oCTM | https://www.instagram.com/invites/contact/?i=1astlsmgs9hy2&utm_content=hsusu3q

11,300

Muskul | Rasmiy kanal

Apr 28, 2026, 04:34 AM

🎥 Video

🔹Vazn olishning tabiiy yo’llari…

👉 sizning sog'lom o'sishingizni kafolatlaydi!

10,800

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Before criticizing someone, examine your conscience and analyze the situation from ALL possible points of views

Rape is synonym of trashing criminal all human rights, many traumas & suicide. It's time to sentence rapers as indirect homicide

𝑰𝒔𝒍𝒂𝒎𝒊𝒄 𝑹𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 & 𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓𝒔

Against discrimination of Islam / Muslims who don't commit crimes! Islamic religion is doing crime, but not all muslims!

Related Telegram Channels

Islam Makhachev

adana lgbt sohbet

Muslim.uz

Atheism India Group Link

Before criticizing someone, examine your conscience and analyze the situation from ALL possible points of views

Rape is synonym of trashing criminal all human rights, many traumas & suicide. It's time to sentence rapers as indirect homicide

𝑰𝒔𝒍𝒂𝒎𝒊𝒄 𝑹𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 & 𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓𝒔

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Latest Posts