Alternative Medicine

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Updated: May 25, 2026 at 12:53 PM

Alternative Medicine

To buy ads: @PhilWestern How to stop taking pills and forget about going to the doctor? Take care of your body and use natural ingredients!

@natural_meds offers specialized information about taking and about for subscribers interested in Medical

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Alternative Medicine

Apr 23, 2026, 03:14 PM

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What to Eat When You're Sick: 🌟 Natural Remedies for Common Ailments 🌟
1. For a Cold 🤧:

Eat: Chicken broth 🍲

Why: It helps clear congestion and soothes the throat. Plus, it's warm and comforting on a chilly day!

2. For a Fever 🌡️:

Drink: Coconut water 🥥

Why: It’s packed with electrolytes and helps keep you hydrated while you fight off that fever!

3. For a Cough 🤦‍♀️:

Drink: Water with honey 🍯 and lemon 🍋

Why: The honey helps soothe your throat, and the lemon fights bacteria while boosting your immune system.

4. For Stomach Ache 🤢:

Eat: Bananas 🍌

Why: They’re gentle on the stomach, help with digestion, and reduce cramps. A simple and soothing option!

5. For Constipation 🚽:

Eat: Papaya 🍍

Why: This tropical fruit is rich in fiber and helps improve bowel movements. Plus, it’s super tasty!

6. For Diarrhea 💩:

Eat: White rice 🍚 and yogurt 🍦

Why: These help strengthen stools and can quickly calm your upset stomach. Keep it simple and soothing.

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6,630

Alternative Medicine

Apr 23, 2026, 03:14 PM

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A new study shows that increasing magnesium intake by just 41% may help slow age-related brain shrinkage — a natural process that accelerates cognitive decline.

Even more beautiful?
This simple mineral is also linked to better memory, sharper focus, and protection against dementia.

Sources of magnesium include:
– Leafy greens
– Seeds + nuts
– Legumes
– Dark chocolate
– Mineral-rich water

The smallest shifts in nourishment can ripple into decades of clarity.
Feed your brain, gently.

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6,270

Alternative Medicine

Apr 23, 2026, 03:14 PM

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Did you know? 🧄🖤
Black garlic isn’t just tasty—it’s a powerhouse of healing!

It contains 2x more antioxidants than regular white garlic, and studies show it's toxic to 14 types of cancer cells. Plus, it supports immune health, reduces inflammation, and boosts heart function naturally.

Nature’s medicine never tasted so good!

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21,200

Alternative Medicine

Apr 23, 2026, 03:14 PM

🌿 7 Powerful Herbal Antibiotics That Beat Prescriptions! 💊❌

Ditch the side effects and discover nature’s most potent infection fighters! These 7 science-backed herbs work faster than many prescriptions—boosting immunity, crushing bacteria, and restoring balance the natural way.

Feeling sick? These remedies might just be your new first aid kit!

http://tinyurl.com/5n73wxmv

5,680

Alternative Medicine

Apr 23, 2026, 03:14 PM

🦷 7 Shocking Ways to Remove Plaque Naturally at Home! 🧼

Tired of expensive dentist visits? These simple, all-natural tricks can help you eliminate plaque, freshen your breath, and protect your smile — right from your kitchen!

Your mouth will thank you—#3 will blow your mind!

https://tinyurl.com/a4tt964r

5,350

Alternative Medicine

Apr 23, 2026, 03:14 PM

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Did you know your backyard might be a natural pharmacy? 🌱
Here are Top Edible Antibiotics that could be growing just steps from your door:

1. Plantain – Rich in protein and powerful for wound healing

2. Nettles – Antimicrobial & anti-inflammatory; great as tea!

3. Chickweed – Mild antibacterial and packed with nutrients

4. Wild Garlic – Natural antibiotic + protein boost

These humble herbs are antibacterial, antifungal, and incredibly healing.
Nature has always had the cure – we just forgot where to look.

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6,240

Alternative Medicine

Apr 23, 2026, 03:14 PM

🎥 Video

Say Goodbye to Constipation TODAY👇🏽

Being constipated for 2 or 3 days, IS NOT NORMAL! Gut health is very important, so start taking care of it with this amazing and powerful juice, that acts like a remedy to combat constipation. This is a natural way to cleanse the colon 🧡

1 cup of gelatinized chia (instructions on the video)

1 cup of papaya

1/2 lemon juice

1 cup of water

The papain enzyme from the papaya will break down the proteins and remove the impurities from your intestine. You’ll improve digestion, bowel movement and boost your metabolism. Drink it on an empty stomach for 2 weeks✨

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Alternative Medicine

Apr 23, 2026, 03:14 PM

🎥 Video

NATURE’S GOLD HAS OVER 200 BIOACTIVE COMPOUNDS, including:
Essential Amino Acids
Minerals
Vitamins
phytohormones

This yellow pine pollen will increase your energy levels pinky promise!

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Alternative Medicine

Apr 23, 2026, 03:14 PM

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🥤 Heal with Juice! 🍊🍏

Nature’s medicine is in your glass! Support your body with fresh, nutrient-rich juices tailored to your needs. 🌿✨

🔥 Inflammation Relief: Cucumber, pineapple, turmeric, lemon
💆‍♀️ Better Sleep: Cucumber, mint, coconut water, lime
🌟 Clear Skin: Orange, carrot, turmeric, pepper
😖 Headache Relief: Watermelon, spinach, mint leaves, lime
🤰 Gut Health: Papaya, apple, prunes, chia seeds
🤕 Bloating Relief: Celery, cucumber, ginger, lemon
💪 Boost Immunity: Orange, carrot, ginger, turmeric, pepper
🤧 Sinus Support: Carrot, apple, orange

Drink your way to better health with simple, powerful ingredients. Which one are you trying first? 🍹✨

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7,980

Alternative Medicine

Apr 23, 2026, 03:14 PM

🍏 The Magic Brew – 5 Ways Apple Cider Vinegar CRUSHES Sinus Pain! 🤧⚡

Struggling with stuffy sinuses, congestion, and pressure? Apple cider vinegar is a powerful natural remedy that helps clear mucus, fight infections, and reduce inflammation—fast! Forget over-the-counter meds—this simple home solution works wonders for sinus relief!

Discover how to breathe easier and feel better naturally!

https://grandmaremedy.net/the-magic-brew-5-ways-apple-cider-vinegar-crushes-sinus-pain/

4,930

Alternative Medicine

Mar 28, 2026, 07:08 PM

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The CHEAT SHEET you didn’t know you needed…🔥🔥🔥

The holy grail of supplement taking is here 🙌🏼🔥

Back when I first started exploring supplements, I had so many questions:

When do I take this?

Should I take that with food?

Which ones should I take together?

Which should I avoid taking together?

And on and on…

From early on in my days of knowing I wanted to be a formulator, I always knew in the back of my mind that part of my mission would be to make the process of taking supplements, vitamins and minerals simple.

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Alternative Medicine

Mar 28, 2026, 07:08 PM

🎥 Video

🦷 It’s Time To Make The Switch To A Natural Re Mineralzing Toothpaste 🪥

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Alternative Medicine

Mar 28, 2026, 07:08 PM

📷 Photo

Collagen plays a crucial role in maintaining our skin’s elasticity, joint flexibility, and overall structural integrity. It can also play a role in improving gut health & muscle health! 🦵💪

As we age, our body’s natural collagen production declines, which can contribute to sagging skin, wrinkles, and joint discomfort 😣

By eating collagen-rich foods, supplementing with collagen, and eating foods that help our bodies produce collagen (like vitamin C), we can replenish and support these essential proteins 🦴🍊💊

Benefits of collagen:

1. Promotes healthier, more radiant skin, stronger nails, and shinier hair by directly supporting growth and repair 🧑‍🔧

2. Collagen supplements can aid in supporting joint health by maintaining cartilage and reducing joint stiffness 🦾

3. It helps soothe, repair, and strengthen the integrity of the intestinal lining 🌊

4. It supports muscle growth and repair. One study has shown that resistance training + supplementing with collagen leads to better muscle mass and muscle strength 💪 10.3390/nu11051072

5. It may improve digestive health. One study has shown that collagen may reduce bloating and mild digestive symptoms in otherwise healthy females without other dietary interventions (10.2196/36339)🫄

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Alternative Medicine

Mar 28, 2026, 07:08 PM

🥦 The Shocking Truth: Foods That Look Like Organs Can Heal Them! ❤️✨

Did you know walnuts resemble the brain and are packed with omega-3s for brain health? Or that carrots look like eyes and support vision? Science shows that many foods mimic the organs they naturally nourish and heal! Discover the fascinating connection between food and the body.

https://tinyurl.com/4nu8aear

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Alternative Medicine

Mar 28, 2026, 07:08 PM

🎥 Video

Big Pharma doesn’t want you to know about this Potent Healing Food.

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Alternative Medicine

Mar 28, 2026, 07:08 PM

🥛 Golden Milk: Stop Pain Naturally in 5 Simple Steps! 🌿✨

Ease inflammation, reduce pain, and boost your immunity with this soothing golden milk recipe. Packed with turmeric and other powerful ingredients, it’s a natural remedy your body will thank you for!

https://tinyurl.com/mtzkzu3z

4,320

Alternative Medicine

Mar 28, 2026, 07:08 PM

🎥 Video

Here’s a secret natural antibiotic I bet you didn’t know about.👀

Did you know that horseradish is often called nature’s antibiotic? 🌿 Packed with antibacterial and antifungal properties, it’s a powerful natural remedy for colds, flu, and even urinary tract infections. Plus, it supports digestion and boosts metabolism.

Here’s a simple homemade recipe to harness its incredible benefits:

Ingredients:
🌱200g freshly grated horseradish
🌱1 cup cold, boiled water
🌱200g raw honey
🌱4 tbsp lemon juice

How to make it:
👉🏻Grate the horseradish and mix it with the cold, boiled water. Let it sit for 30 minutes.
👉🏻Strain the mixture, then add the honey and lemon juice. Stir well until fully combined.
👉🏻Store in a clean jar in the fridge.

How to use it:
Adults: 1 tbsp diluted in warm water, 3-4 times a day.
Children: 1 tsp diluted in warm water, 2-3 times a day.
⚠️ Always take it with food and never on an empty stomach!

Horseradish not only helps combat infections but also acts as a natural expectorant, making it perfect for cold and flu season.

👉 Share this with someone who needs to see this! Let’s bring back the power of nature into our daily lives. 🌱💪🏻

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Alternative Medicine

Mar 28, 2026, 07:08 PM

🎥 Video

Although we try not to give the fakes too much energy, the truth is I have only written 2 books:

1. Self Heal By Design
2. Sustain Me

If you want official copies of my books in PDF, follow my channel:
Barbara O'Neill's Library✅ and get them for free! Yes, these are completely free books – no catch, just real healing knowledge.

⬇️ Follow ⬇️
https://t.me/+qGPuANNyOw5iMDQ0
https://t.me/+qGPuANNyOw5iMDQ0

4,340

Alternative Medicine

Mar 28, 2026, 07:08 PM

⚖️ The Shocking Truth: Your Ideal Weight Revealed! 🌟

Did you know your ideal weight is influenced by age, gender, and height? Discover the science behind healthy weight ranges and how they impact your overall well-being. Take charge of your health and find balance today!

https://tinyurl.com/2su8sxe9

4,340

Alternative Medicine

Mar 28, 2026, 07:08 PM

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When cold and flu season comes around, many people start looking for natural ways to support their immune system.

Alongside healthy daily habits, certain herbs have been used for centuries to help the body stay resilient.

Here are some of the most popular herbal remedies people reach for during this time of year.

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4,270

Alternative Medicine

Mar 26, 2026, 07:46 PM

🚨 8 Silent Habits That Are Damaging Your Kidneys! 🩺

Your kidneys work hard every day, but certain habits could be silently harming them. From dehydration to excessive salt intake, these common mistakes can lead to serious health issues. Protect your kidneys and improve your overall health by breaking these habits today!

https://tinyurl.com/2k2k3a2e

4,130

Alternative Medicine

Mar 26, 2026, 07:46 PM

🎥 Video

Are you getting migraines lately?

If you are suffering from migraines, headaches, and nerve pain. Try this effective remedy to relieve any headaches. To make the remedy, you will need:

4 cups water
3 bay leaves
1 sprig rosemary
1 tablespoon of honey

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5,280

Alternative Medicine

Mar 24, 2026, 07:45 PM

🌿 10 Natural Antibiotics Our Ancestors Relied On! 🌿

Before modern medicine, nature provided powerful remedies to fight infections. From garlic and honey to oregano oil and echinacea, these natural antibiotics are making a comeback for their antibacterial and immune-boosting properties.

✨ Want to discover how these remedies can help protect your health naturally?

https://tinyurl.com/ptb8mnav

4,910

Alternative Medicine

Mar 24, 2026, 07:45 PM

🎥 Video

If your dealing with Dry and Dehydrated Skin or Reduced Skin Elasticity

It could be the time to give this Mango Bliss' body butter a try!

✨Reasons to make this easy remedy :
• Sustainability by utilizing a part of the fruit that is often discarded
• Deep hydration to nourish and moisturize the skin
• Enhance the skin's natural radiance

🔬The Science :
– Mango seeds contain nourishing compounds like phenolic compounds, flavonoids, oleic acid, and linoleic acid that rejuvenate and moisturize the skin, giving you a natural glow.

How to make it?

🛠Ingredients :
• 1 Mango seed
• 1/2 Cup Coconut oil

👩‍🍳Instructions :
1. Gently heat 1 cup of coconut oil in a double boiler
2. Add the mango seed pieces to the melted coconut oil and let it infuse over low heat for 1-2 hours.
3. Remove from heat and cool.
4. Strain the mixture
5. Whip the infused coconut oil until creamy (optional, gives it a smooth texture)
6. Transfer to storage containers.

💆‍♀️How to Use :
– Apply the body butter to clean, dry skin. Gently massage it in circular motions for absorption.

⌛️Frequency :
– Use daily or as needed for supple, radiant skin. Adjust to your skin's unique needs and preferences.

🌟Versatile Application :
• Use it on your face, hands, feet, or any areas craving extra love.
• Ideal for all skin types, including dry, sensitive, and mature skin.

📝Note :
– Perform a patch test before using on a larger area to check for any allergies or reactions.

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Alternative Medicine

Mar 23, 2026, 12:33 PM

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👅 Your tongue will tell you about the disease!

❗️ Yellow plaque - disruption of the digestive system.

❗️ Thick white plaque - intoxication, infectious diseases.

❗️ Gray plaque - gastritis, peptic ulcer.

❗️ Brown plaque - lung problems.

❗️ Light pink - healthy color of the tongue.

❗️ Pale - anemia, malnutrition.

❗️ Yellow - stomach and liver problems.

❗️ White - dehydration, flu, fungal infection.

❗️ Bright red - heart problems, blood diseases.

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Alternative Medicine

Mar 23, 2026, 12:33 PM

🎥 Video

Dr. Sarah Myhill: "Dementia is 99% preventable, and there are three important factors here."

"One is the low-carbohydrate ketogenic diet."

"Two is B vitamins."

"And three, fish oils."

"Do those three things, and you can highly protect yourself from dementia."

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6,890

Alternative Medicine

Mar 20, 2026, 01:41 AM

🍏 25 Alkaline Superfoods to Protect Your Health! 🌱

From fighting cancer to reducing obesity and heart issues, these alkaline superfoods work wonders for your body! Incorporating them into your diet could support overall wellness and help prevent serious health concerns.

https://tinyurl.com/5n8hmhsd

5,470

Alternative Medicine

Mar 20, 2026, 01:41 AM

📷 Photo

UNUSUAL USES FOR BAKING SODA

• Clean your tubs, tile and sinks
• Clean dirt & residue on fruit & veggies
• Absorbs radiation
• Absorbs heavy metals
• Alkalizes the body
• Natural toothpaste
• Freshen your mouth
• Facial scrub and body exfoliant
• Non toxic deodorant
• Treat insect bites & itchy skin
• Make a hand cleanser and softener
• Wash your dishes
• Clean floors
• Clean furniture
• Clean shower curtains
• Clean baby clothes
• Clean cloth diapers
• Clean batteries
• Clean cars
• Freshen linens
• Treat colds and the flu
• Deodorize stinky feet
• Clean brushes and combs
• Make a bath soak
• Soothe your feet

💚FRUIT / VEGGIE WASH RECIPE
500 ml filtered water (fluoride free)
1 tbsp baking soda
3 tbsp vinegar
• Mix in a 500 ml spray bottle and spray fruit and veggies then rinse.

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Alternative Medicine

Mar 20, 2026, 01:41 AM

🎥 Video

🚨 70% of Olive Oil is FAKE! Here’s How to Buy the Real Deal! 🫒

Many olive oils on the market are adulterated with cheap oils and lack purity. Here’s how to ensure you’re getting the highest quality olive oil:

🛑 Avoid These Red Flags:

❌ Light Olive Oil – Highly refined & heated, often mixed with unhealthy oils.
❌ Clear Bottles – Light exposure oxidizes & spoils the oil faster. Always choose dark glass bottles.
❌ Trans Fats on the Label – Pure olive oil has 0 trans fats! If listed, it’s been cut with canola or other low-quality oils.

✅ What to Look For:

✔️ Extra Virgin, Cold-Pressed & Organic – This increases the chance of authenticity.
✔️ Harvest Date or Lot Number – Ensure it’s fresh (consume within 3 years).
✔️ Dark Glass Bottles – Protects the oil from light damage.

💡 Be an informed buyer & choose real olive oil for the best health benefits! 🫒✨

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5,790

Alternative Medicine

Mar 19, 2026, 09:47 AM

🎥 Video

Unlocking 🔑 Avocado SEED Benefits : A WOMAN'S and Man's DELIGHT 😊 AND SECRET.

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