Dr. Alan Mandell

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Updated: May 13, 2026 at 2:52 AM

Dr. Alan Mandell

I will show you all the most important things about health! Educational only; not medical advice. Link for friends: https://t.me/+JW-CLgbvpmk1YmEy

@Alan_Mandell offers specialized information about most and about for subscribers interested in Medical

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Participant Growth (Last 7 Days)

Total: 13.9K

24h growth: -42 0%

Latest Posts

Dr. Alan Mandell

May 11, 2026, 05:58 AM

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Don’t Peel This Off — The Best Part of Grapefruit!

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

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Don’t Sit After You Eat…Do This Instead!

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Antioxidant Rich strawberry lemonade.

It works for your body while you sip.

Fresh-picked strawberries packed with antioxidants. Cold-pressed lemons loaded with Vitamin C, to help your body produce collagen and keep your skin glowing from the inside out, spring water and a raw honey to bring it all together.

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Want to glow this summer?

This tropical glow juice is one of my favorite summer juice recipes lately.

Made with:
carrots
mango
ginger
lime

Refreshing, tropical, and packed with ingredients known to support healthy glowing skin.

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

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Use Your Fingers Like This — Feel It Change Instantly!

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Do This for 5 Seconds — Feel Your Body Reset Instantly!

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Pineapple juice for your weight loss

Ingredients:

pineapple
apple
lemon
ginger

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Squeeze the Muscle You Sit On — Most People Lose It Instantly!

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1,150

Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

Burn fat naturally

This simple drink supports weight loss, reduces cravings, and boosts metabolism when taken consistently.

Dosage: Drink every morning for 2 weeks.

Ingredients:
Chia seeds
Oats
½ tsp cinnamon
Almond milk

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Dr. Alan Mandell

May 11, 2026, 05:58 AM

🎥 Video

4 Causes of UPPER Thigh Pain (Meralgia Paresthetica)

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Anti-Bloat Pineapple Refresher

Light, refreshing, and made to help you feel good from the inside out. This blend combines pineapple, ginger, coconut water, and chia seeds to support digestion and keep things moving.

Ingredients:

Pineapple brings natural enzymes like bromelain to help break down food.
Ginger helps reduce gas and helps reduce that heavy, bloated feeling.
Coconut water hydrates and replenishes electrolytes.
Chia seeds add fiber to keep your system flowing.

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Spring allergies hitting hard?

This Spring Allergy Detox Juice is packed with ingredients that help your body fight back naturally.

Ingredients:

Pineapple – natural antihistamine support
Orange – helps reduce congestion & sneezing
Ginger – clears nasal passages
Turmeric – supports inflammation response
Вlack Pepper – boosts turmeric absorption for stronger effects

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Do This Before You Eat — No More Heavy Feeling!

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Your Child Will Stop Coughing

Try this simple home remedy many parents swear by for soothing relief.

Ingredients:

Eucalyptus leaves
A small amount of Vaporub
1 tablespoon of honey
water

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Start Treating Your Body Better!

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Can’t sleep at night? Are you battling with insomnia? This this remedy is for you!

For anyone who can’t sleep at night, should try this remedy.

Ingredients:

Oats
Milk
Honey

Stir and drink 1 hr before bed.

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

This remedy treats Urinary Tract Infection, Improves Cholesterol and Blood Sugar Levels and reduces Inflammation in the body

Ingredients:

Avocado Seed
Cinnamon Stick
Hibiscus Flower
Water

Boil everything and let it settle for a few minutes and drink it morning and evening for 2 weeks.

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Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Press This Muscle—Your Neck Loosens Instantly!

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1,190

Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Burn fat, boost metabolism & detox your body naturally

Ingredients:

Apple
Chia Seeds
Lemon Juice
Cinnamon
Coconut Water

Take it every morning on an empty stomach for 14 days.

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1,220

Dr. Alan Mandell

Apr 1, 2026, 05:12 PM

🎥 Video

Pull THIS Back — Feel the Difference Instantly!

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