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Updated: May 15, 2026 at 5:02 PM

Cooking and Cooking

Find my recipes here 👇 www.cookingandcooking.com Join me on Instagram 👇 www.instagram.com/cooking_and_cooking Subscribe to YouTube Channel 👇 https://youtube.com/@MyCookingAndCooking?si=lPUh6yBhf2faO-sm

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Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Lentil Cumin Soup

Ingredients:
🔸️1 medium onion, finely chopped
🔸️1 1/2 cups lentils
🔸️1 large potato, peeled and cubed
🔸️3 tablespoons flour
🔸️2 eggs, beaten
🔸️2 cups finely chopped fresh coriander
🔸️1 cup finely chopped fresh parsley
🔸️1/3 cup chopped fresh basil
🔸️3 teaspoons ground cumin
🔸️2 tablespoons lemon juice
🔸️salt & pepper to taste
🔸️oil

Instructions:
Heat 3 tablespoons oil in a frying pan over medium heat. Add onions and sauté until golden. Add flour and sauté for 1-2 minutes. Set aside.

Place the lentil in a large pot and add 8 cups water. Bring to a boil. Reduce heat to medium and simmer for 10 min.

Add potato, basil, coriander, parsley, cumin, salt and pepper.
Simmer covered tile lentil and potato are tender, about 40 minutes.

Add onion-flour mixture and cook for 5 min.

Add the beaten eggs to soup and stir constantly. Cook for 5 more min.
Add the lemon juice and adjust seasoning.

Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Lentil-Cumin-Soup

3,330

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Ricotta and Jam Phyllo Pie

Ingredients:
🔸️7 sheets phyllo pastry (thawed if frozen)
🔸️1 1/2 cups ricotta cheese
🔸️1/2 cup fig jam
🔸️1/3 cup unsalted butter, melted
🔸️1/2 cup chopped walnuts
🔸️1 egg, beaten
🔸️1/2 teaspoon ground cardamom
🔸️powdered sugar, for dusting

Instructions:
In a bowl, combine the ricotta, fig jam, egg, and ground cardamom. Stir until smooth, then set aside.

Preheat the oven to 350°F (175°C). Using a pastry brush, lightly brush an 8-inch round baking dish with some of the melted butter.

Place one sheet of phyllo in the dish, allowing it to hang over the sides. Lightly brush with melted butter.

Repeat the layering with the remaining 6 sheets, brushing each one with butter as you go.

Spoon the ricotta mixture into the dish and spread it evenly.

Top with the chopped walnuts.

Gently fold the overhanging pastry toward the center to cover the filling.

Lightly brush and...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Ricotta-and-Jam-Phyllo-Pie

3,850

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Persian Okra Stew

Ingredients:
🔸️400 g stewing meat (beef or lamb), cut into 1-inch pieces
🔸️350 g okra
🔸️1 medium tomato, finely chopped
🔸️1 large onion, finely chopped
🔸️7 tablespoons oil
🔸️4 garlic cloves, finely chopped
🔸️3/4 cup crushed tomatoes
🔸️2 1/2 cups water
🔸️1 tablespoon lemon juice (optional)
🔸️2 teaspoons turmeric powder
🔸️salt & black pepper

Instructions:
Wash the okra and cut the stems only (do not cut the bases).

Heat 3 tablespoons oil in a pan over medium-high heat. Add okra and sauté for 3 min.

Reduce heat to medium and sauté for 5 more minutes. Set aside.

Heat 4 tablespoons oil in a pot over medium heat. Add onions and sauté until slightly golden. Add garlic and sauté for 1 min.

Increase heat to medium-high, add the meat and cook until browned.

Add turmeric powder and stir gently. Add water, salt and pepper.

Cover the pot and bring to a boil. Reduce heat and...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Khoresh-e-Bamieh-or-Persian-Okra-Stew

3,310

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Ricotta Phyllo Tart

Ingredients:
🔸️10 sheets of phyllo pastry
🔸️1 1/4 cups ricotta cheese
🔸️4-5 tablespoons olive oil or melted butter
🔸️1 teaspoon dried oregano
🔸️2 tablespoons grated Parmesan
🔸️1/3 cup sun-dried tomatoes
🔸️salt and pepper
🔸️balsamic glaze

Instructions:
In a bowl, mix the ricotta, oregano, Parmesan, salt, and black pepper. Taste and adjust the seasoning.

Preheat the oven to 350°F. Line a large baking tray with parchment paper.

Place one sheet of phyllo pastry on a clean surface.

Lightly brush the phyllo with olive oil (or melted butter).

Place a second sheet of phyllo on top and lightly brush it with olive oil (or melted butter) as well.

Then loosely scrunch the layered phyllo into a ridged circle.

Brush the top with olive oil (or melted butter).

Spoon some of the ricotta mixture over each phyllo ruffle, spreading it gently without flattening the layers.

Transfer it to the prepared...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Ricotta-Phyllo-Tart

3,520

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Chicken Quesadillas

Ingredients:
▪️7 soft flour tortillas
▪️1 cup cooked chicken, chopped
▪️1/2 jalapeno pepper, stems and seeds removed, chopped
▪️300 g mushrooms, chopped
▪️1/2 cup green pepper, chopped
▪️3 cups shredded mozzarella cheese
▪️6 garlic cloves, diced
▪️1 cup sour cream
▪️1 cup salsa sauce
▪️2 tablespoons oil

Instructions:
To Prepare the sauce, mix 1 cup sour cream and 1 cup salsa sauce. Set aside.
Heat the oil in a pan over medium heat, add jalapeno pepper, green pepper and garlic. Sauté 3 min. Add mushrooms and sauté 5 min.

Add chicken and sauce. Simmer until liquid is absorbed. Set aside.

Add 1/2 teaspoon oil and spread it around the bottom of a non-stick pan with a spatula. Heat over medium heat.
Place one tortilla in the pan. Sprinkle one layer of the cheese over half of the flour tortilla, top with one layer of mixture and sprinkle one layer of the cheese on top.
Slip spatula under and...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Chicken-Quesadillas

3,810

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Cheese Ball

Ingredients:
🔸️250 g cream cheese, room temperature
🔸️2 garlic cloves, grated
🔸️1/2 cup fresh coriander, finely chopped
🔸️1/2 cup fresh parsley, finely chopped
🔸️1/2 cup ground walnuts
🔸️pepper to taste

Instructions:

Mix the cream cheese, garlic and black pepper together until smooth. Cover and refrigerate the mixture for 3 hours.

Use a small ice cream scoop or fruit baller and shape the cheese mixture into 1-inch balls (cheese balls can be made any size you wish and you can shape them with your hands).

Combine fresh coriander and fresh parsley for coating balls. Roll some of balls in ground walnuts and the others in herb mixture until coated.

Refrigerate for 1-2 hours or until firm. Serve with French bread or cracker.

Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Cheese-Ball

3,310

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Ghanbar Polo Shirazi

Ingredients:
♦️400 g lean ground beef
♦️1 cup soft inside of a baguette
♦️2 1/2 cups rice
♦️1/4 cup milk
♦️2 medium onions (1 sliced, 1 grated)
♦️1/2 cup chopped walnuts
♦️1/3 cup raisins
♦️2 tablespoons butter
♦️oil
♦️1/3 cup pomegranate molasses
♦️1 teaspoon turmeric powder
♦️1/2 teaspoon cinnamon
♦️1/4 teaspoon ground saffron
♦️salt and pepper
♦️thin bread like pita bread

Instructions:
Dissolve ground saffron in 4 tablespoons of boiling water and set aside.

Place the rice in a large bowl. Pour in lukewarm water, stir, and drain. Repeat this process four times, until the water runs clear. Then soak the rice in lukewarm water with 2 tablespoons of salt for 3 hours.

Meanwhile, prepare the meatballs: Tear the soft inside of the baguette into small pieces and soak in milk for about 10 minutes. Squeeze out the excess liquid.

In a large bowl, combine the ground beef, soaked bread, and...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Ghanbar-Polo-Shirazi

3,130

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Lentil Avocado Salad 🥗

Ingredients:
🔸️2 1/2 cups cooked lentils (or 1 can (540 ml) lentils), drained
🔸️2 cups cooked white kidney beans, drained
🔸️1 ripe avocado, chopped
🔸️1/3 cup sun-dried tomatoes in oil, drained and chopped
🔸️2 tablespoons olive oil
🔸️juice of 1 lemon
🔸️1 tablespoon sunflower seeds
🔸️1/4 teaspoon dried oregano leaves
🔸️salt & pepper to taste

Instructions:
Place the lentils, white kidney beans, sun-dried tomatoes, avocado, and sunflower seeds in a large bowl.

To prepare the dressing, in a small bowl, whisk together the olive oil, lemon juice, oregano, salt and pepper until well combined.

Pour the dressing over the salad and toss gently. Serve!

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Lentil-Avocado-Salad

3,050

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Creamy Chicken Pasta

Ingredients:
▪️450 g farfalle pasta
▪️700 g chicken breasts, cut in strips
▪️1 1/2 cups chicken broth
▪️125 g cream cheese
▪️1 tablespoon tomato paste
▪️1 onion, finely chopped
▪️2 garlic cloves, finely chopped
▪️1/2 cup heavy cream
▪️1 tablespoon butter
▪️1/2 teaspoon turmeric powder
▪️2 tablespoons dried basil
▪️1 teaspoon dried oregano
▪️oil
▪️salt & pepper

Instructions:
Season the chicken strips with salt & pepper.

Heat the butter and 2-tablespoons oil in a skillet over medium-high heat. Add chicken strips to the skillet and cook until golden brown. Set aside.

Heat 2-tablespoons oil in another skillet over medium heat. Add onion and sauté until golden. Add garlic and sauté for 1 min.

Add turmeric, tomato paste, basil, oregano, salt & pepper. Cook for 2 min.

Add chicken broth, cream cheese and cream. Bring to a boil and simmer over medium heat for 5 min.

Add the chicken strips and...

Full Recipe Here 👇
https://www.cookingandcooking.com/recipe.php?recname=Creamy-Chicken-Pasta

3,240

Cooking and Cooking

May 22, 2026, 06:25 PM

📷 Photo

Dill and Celery Salad

Ingredients:
🔸️4 celery stalks, diced
🔸️1 cup sliced black olives
🔸️1 cup sliced green olives
🔸️1/2 cup finely chopped fresh cilantro
🔸️1 cup finely chopped fresh parsley
🔸️1 cup finely chopped fresh dill
🔸️1/2 cup chopped pecan
🔸️3 tablespoons olive oil
🔸️2 tablespoons lemon juice
🔸️1 tablespoon Worcestershire sauce
🔸️salt to taste
🔸️hot sauce, optional

Instructions:
Combine diced celery, black olives, green olives, cilantro, parsley, dill, and chopped pecan in a large serving bowl.

In a separate bowl, whisk together olive oil, lemon juice, Worcestershire sauce, hot sauce (optional), and salt. Add dressing to the salad and toss to mix well.

Full Recipe Here 👇 http://www.cookingandcooking.com/recipe.php?recname=Dill-and-Celery-Salad

3,620

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